Essential Fatty Acids
|
| |
Fatty Acids
- Lindeic & Lindenic
(Vitamin F) – no problem in balanced diet.
- Best still using fresh virgin cold pressed oils!
- Vegetable Oils especially soya, corn and sunflower.
- Avocados.
|
|
|
Fatty Acids
- Margarine (animal free).
- Nuts.
- Olive Oil is great for digestion and absorption.
- Hemp Oil balances the EFA best.
- Flax is good for lindenic.
|
|
|
|
|
|
<< Start < Prev 1 2 Next > End >>
|
|
Page 2 of 2 |